A Celebration of the Things that delight us
What is it that makes our favorite things… our favorite things? Maybe it's their beauty, or the comfort they bring. Sometimes it’s the memory or association they carry. It’s often simply the way something feels in our hands, or the
Whose voice are you listening to?
I write a lot about self-compassion, in part because it may sound simple enough in theory but can be hard to put into practice.
We sometimes hear someone say, “Talk to yourself the way you'd talk to someone you care about.” It's good advice. But what happens when we've spent decades doing something different?