A warm and thoughtful collection of affirmations in seven themed sections. Written by someone who understands the challenges of navigating life with chronic pain, this book offers compassionate and uplifting affirmations as well as reflective prompts for the reader. Ideal for moments of gentle inspiration and self-empowerment.
A reguar person’s guide to living with chronic pain (forthcoming)
A Regular Person’s Guide to Living with Chronic Pain is part reflection, part roadmap — a compassionate companion for those learning to live with pain while holding on to purpose, identity, and hope. Drawing from lived experience, Julie Gruber invites readers to explore the emotional and practical realities of chronic pain through honest stories, mindful insights, and everyday strategies for creating a life that still feels whole.
Grounded, hopeful, and deeply human, this guide is not about fixing pain — it’s about living well beside it, and discovering that a meaningful life is still possible, even when pain remains a part of it.