7 things i started doing between doctor visits to take my power back

Some of the hardest words I heard in the doctor's office weren't "We don't know what's wrong," or even "There's nothing more we can do."

They were: "We'll see you again in three to six months."

And like so many others living with chronic illness or pain, I found myself wondering:

"Okay...but what am I supposed to do until then?"