mindful, compassionate, and occasionally fed up
I spend a lot of time writing about mindfulness, compassion, reflection, and self-awareness.
And I mean every word.
But every now and then, I also want to roll my eyes at something.
I find it comforting to know that some of the kindest, most emotionally intelligent people out there also have another voice within them, the one that occasionally says,
"Oh, come ON."
writing the book while still living the story
Over the past many months, I’ve spent countless hours writing and revising a book about living alongside chronic pain. In many ways, the process forced me to revisit this experience more deeply than I had in years. In other ways, it challenged me more than I imagined.