5 beliefs i had to unlearn while living with chronic pain
Living with chronic pain has changed many things in my life.
What surprised me most wasn't what I learned along the way. It was the many beliefs I had to unlearn.
writing the book while still living the story
Over the past many months, I’ve spent countless hours writing and revising a book about living alongside chronic pain. In many ways, the process forced me to revisit this experience more deeply than I had in years. In other ways, it challenged me more than I imagined.
When “Just” Isn’t simple
Few words sting quite like just when you’re living with chronic pain. It might sound harmless enough on the surface, yet it carries an assumption that effort, access, and capacity are universal. In this context, it can feel like a four-letter word that cuts to the bone.