When “Just” Isn’t simple
Julie Gruber Julie Gruber

When “Just” Isn’t simple

Few words sting quite like just when you’re living with chronic pain. It might sound harmless enough on the surface, yet it carries an assumption that effort, access, and capacity are universal. In this context, it can feel like a four-letter word that cuts to the bone.

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The imperative of self-advocacy
Julie Gruber Julie Gruber

The imperative of self-advocacy

Living with chronic pain is exhausting enough, but dealing with people who minimize us, and our experience, is no less exhausting and irritating. It gets so old. The energy it takes to constantly encounter such limited understanding and entitlement from people

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