
The imperative of self-advocacy
Living with chronic pain is exhausting enough, but dealing with people who minimize us, and our experience, is no less exhausting and irritating. It gets so old. The energy it takes to constantly encounter such limited understanding and entitlement from people

the cost of careless words
There are times when someone’s words land like a stone — heavy, sharp, and impossible to shrug off. For those of us living with chronic pain or disability, these moments can feel all too familiar. What may have been intended as casual curiosity or even concern can instead come across as judgment, dismissal, or intrusion.